World Sleep Day 2017: Sleep Soundly, Nurture Life

Sleep comes naturally for all of us, so much so that we humans spend one third of our entire life sleeping. That means, if we live to be 75 years old and we’re sleeping at least 8 hours a day, 25 years of that is spent sleeping. But has sleep really been given much importance…

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Does Better Sleep Mean a Better Orgasm?

There are many connections between sleep and having that big “O” moment.  But did you know training yourself to sleep easier, and more deeply, could help to increase the intensity of your orgasm, and your sex life? One of the core reasons for this link lies in the mind’s ability to detach from the external…

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