World Sleep Day 2017: Sleep Soundly, Nurture Life

By Elina Winnel | March 17, 2017

Sleep comes naturally for all of us, so much so that we humans spend one third of our entire life sleeping. That means, if we live to be 75 years old and we’re sleeping at least 8 hours a day, 25 years of that is spent sleeping. But has sleep really been given much importance…

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Does Better Sleep Mean a Better Orgasm?

By Elina Winnel | January 23, 2015

Sleep and sex share a surprising connection. Improving your sleep can boost the intensity of your orgasms and enhance your sex life. Here’s why. The Link Between Sleep and Orgasm Studies show that both men and women experience stronger orgasms during sleep than during conscious sexual activity. This is partly due to the mind’s ability…

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