Posts Tagged ‘sleep apps’

TV interview with Denise Drysdale of Studio 10

Sleep is an essential part of our daily lives as it helps us rest and recover from the daily grind but unfortunately, not everyone gets a full night’s rest and although a night of sleeplessness might have very little impact, the long-term effects of sleep deprivation could be detrimental to ones over-all health. What’s even…

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The Best Sleep Apps to Download on Your Mobile Phone

Ever wondered which of the hundreds of sleep-related mobile phone apps are worth the hype? We’ve sampled some of the most talked-about sleep apps and can recommend five worth downloading for a better night’s sleep!   For Tracking Sleep: Sleep Cycle Alarm Clock Sleep Cycle is widely regarded as the best app for tracking sleep.…

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