Posts Tagged ‘sleep deprivation’
Sleep Is More Important To Happiness Than Money
Ever wondered what really makes you happy? You might assume it’s more money—but research says otherwise. The real key to happiness could be as simple as getting more sleep. A UK study by Oxford Economics and the National Centre for Social Research found that sleep has the strongest link to happiness and wellbeing—even more than…
Read MoreWorld Sleep Day 2017: Sleep Soundly, Nurture Life
Sleep comes naturally for all of us, so much so that we humans spend one third of our entire life sleeping. That means, if we live to be 75 years old and we’re sleeping at least 8 hours a day, 25 years of that is spent sleeping. But has sleep really been given much importance…
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